Ayurveda, a holistic system of medicine originating in ancient India, emphasizes balance in bodily systems through natural remedies, diet, and lifestyle. It integrates herbs, yoga, meditation, and massage to promote well-being and treat ailments.
Ayurveda, a holistic system of medicine originating in ancient India, emphasizes balance in bodily systems through natural remedies, diet, and lifestyle. It integrates herbs, yoga, meditation, and massage to promote well-being and treat ailments.